LEMONS

Lemons are a popular fruit that people use in small quantities with herb and spices, it is rarely use alone for its sour flavor. It is use in small quantities but its benefits are not small.

Lemon give flavor to salad, marinades, sauces, dessert and drinks. It is use to make curd by adding on milk. When we marinade something like meat or fish lemons are used. Those who want to loss weight can use lemon by adding it in warm water, it cuts fat. Lemons are also helpful , who have sinus problem. It is a great source of vitamin C.

Lemons prevent many diseases like cancer, maintain blood pressure, stroke, asthma, increase iron absorption. It is very effective for those who have dandruff problem, they can apply it on sclab. It is use in hair packs to increase its effectiveness. It is east to plant in home. Over all lemons are very useful fruit.